Welcome to Ibiza, the gem of the Balearic Islands.
I am so happy to take you to my second most favourite island of my home country for a magical week in the paradise island of Ibiza.
Ibiza is known for it’s long white sand beaches, pristine turquoise water coves, hectic nightlife and hippy history, but what many people don’t know is the magical energy that this island has, only if you’ve been there you’ll know what I am talking about.
Our Ibicencan Villa is a spectacular home where you will feel at ease at the moment you step in. With breathtaking sea views overlooking the islands of Cala Comte, it offers one of the island’s most magical sunsets.
The property is expansive and includes an infinity pool, sauna, a beautiful open shala overlooking the Mediterranean sea, the cosiest dining space and breathtaking lush green nature.
You will never want to leave this paradise!
The days are yours to do as you please. During your time at the retreat, you will have lots of free time to relax, recharge and explore the island at your own leisure. On our excursion day I will take you on a special adventure to some of my favourite spots of the island, get ready to see some of my favourite Calas (beach coves) and enjoy the most mesmerising view of the Es Vedra.
RETREAT INCLUDES
⭐️ 7 night’s accommodation in a stunning location.
⭐️ Welcome Goodie Bag
⭐️ 90x Morning & 90x Evening Yoga Practices (Aroma Mandala & Aroma Yin with Essential Oils, journaling and self-reflection)
⭐️ Yoga Props
⭐️ An infinity pool, sauna, endless hammocks, day beds and chill out zones to relax, unwind and soak up that Ibiza magic.
⭐️ Mediterranean style meals included (breakfast & dinner) *LUNCH only included on adventure day.
⭐️ Coffee/Tea, snacks and fruits throughout the day
⭐️ Cacao Ceremony
⭐️ An adventure day with Yoga in a secret cove and sunset at the Es Vedra
⭐️ And more surprises that I don't want to reveal just yet!
NOT INCLUDED
👉 Flights
👉 Transport to/from Ibiza Airport (I will be able to help arranging these to reduce costs if others require this service)
👉 Transport during the week. If you wish to be more active and explore the island, I highly recommend you rent a car or a scooter to have freedom in your spare time hours. (I can also help you arrange taxis may you wish to leave the house just a few times or fancy going somewhere on the day)
👉 Lunches, there will be lots of fruit at the villa for those who prefer to stay and relax in the swimming pool, however I have decided not to include lunches so you have plenty of time to enjoy and discover the island at your own leisure.
👉 * EXTRAS: Therapists will be available during the retreat at an extra cost. (Weeks before the retreat you will receive a list with all available therapists. Treatments will be planned, upon availability, in the free-time hours)
Your Teacher
Patricia stumbled across yoga after her dance training at the London Contemporary Dance School in 2013. She immediately fell in love with the practice for being healing and beneficial for her life as a professional dancer.
After a few years of practicing Yoga, she decided to take her career as an artist further to deepen her knowledge and enhance and refine her teaching skills. Patricia travelled to the north of India to complete a 200H Yoga Teachers Training at AYM Yoga School in Rishikesh in 2018.
Coming from a dance background Patricia particularly enjoys developing new flows and exploring the subtle and infinite possibilities of sequencing to challenge and nurture body, mind, heart and spirit on the mat, she also supports students approach yoga from a dance perspective and find a safe personal sacred practice.
If you feel burnout with daily life and overwhelmed with the to-do’s of life, I am here for you. My retreats are more than a getaway; they are transformative experiences tailored for busy professionals and creatives like you. Through intentional yoga practices, mindfulness, community and fun, I aim to fill your cup, reignite your passion and creativity and create a space to receive what you need.
THE YOGA
Our morning practice will be a mindfully paced Mandala Flow practice infused with essential oils to help you stay present and connect deeper to your breath. Using therapeutic grade essential oils you will be guided through a flow sequence to help strengthen and open the body.
Our evening practice will be Aroma Yin. As the name suggests, this class is all about slowing down, unwinding and de-stressing, so that you can calm and reset your entire body and mind. Throughout the practice your body will be supported by props (bolsters, blocks, blankets) allowing you to relax deeply as you hold poses for 3 minutes or more. I will also offer journaling prompts.
THE FOOD
You will be treated to the most delicious Mediterranean meals prepared with produce from local farmers & shops.
Our chef for this week, is my wonderful mum. Seriously, eating my mums food is a true delight. Her food is heavily influenced by the mediterranean & valencian cuisine.
You will get to taste the most delicious Spanish plates, tapas, flavours, colours and even Paella, get ready to salivate.
WHAT YOU NEED
🙏 Water bottle to avoid using plastic
🙏 A notebook and a pen.
🙏Yoga clothes
🙏Comfortable trekking shoes (there are lots of trekking routes from our villa)
🙏Swimming clothes, flip flops, beach towel and something warm in case it gets cooler at night
🙏Mosquito Repelent & Sun cream
🙏Travel Insurance
Common Questions Answered
1. Do I need to have a certain amount of yoga experience?
Absolutely not! My retreats are designed for everyone, regardless of their yoga background. It's about the experience and feeling good in your body not about how flexible or strong you are. Whether you practice yoga regularly or stepping onto the mat for the first time, you're more than welcome.
2. Can I come on my own?
Absolutely! Many participants join me solo, and it's a wonderful opportunity to connect with yourself and make new friends. My retreats foster a supportive and inclusive environment where we all quickly become part of a family.
3. Is it just for women?
Not at all! While I often have more women attending, this retreat is open to everyone. If a retreat is Women Only, I will clearly indicate it at the top.
4. What if I have dietary restrictions?
We understand the importance of catering to individual needs. Before the retreat, I collect dietary preferences and restrictions, ensuring that the meals align with your requirements. Whether you're vegan, gluten-free, or have specific allergies, we've got you covered.
THE ROOMS
Our villa is a luxurious house nestled in the hills above Cala Comte and Ibiza's infamous sunset coast. You can choose to stay in one of the two rooms facing the sea with a balcony, or in one of the four rooms downstairs in the garden.
Or if you’re the type of person that prefers more of a simple life, a little bit more privacy and a little bit more connection to nature - we have gorgeous tree houses for you.
All rooms and tree houses are en-suite.
Booking and Prices
If you want to share but you're coming alone, let me know and I can pair you up with another solo traveller.
Arrival time on Saturday 20th July is from 4pm onwards. The first yoga session will be at 5.30pm.
Our 7 night adventure will finish on Saturday 27th July after Breakfast at 11am.
House Rooms (There are 2 rooms with shared balcony upstairs & 4 rooms downstairs in the garden. All en-suite & with A.C)
*1 room could be set up as a triple, in case 3 people come together
Balcony Rooms 2 & 3
Garden Rooms 4,5,6 & 7
Tree Houses - (There are 2 Twin Cabins & 2 Private Cabins)
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Testimonials From Our Attendees:
Are you ready to join me?
All prices are per person
A £350 or £400 non-refundable deposit is required to secure your booking. Payment plans are available. Lets chat about it.
Any questions? Write me retreats@patriciazafrazenyoga.co.uk
